Breathe, Move, and Transform in Saxonwold
Welcome to O2 Pilates
O2 Pilates was created out of a true passion for mindful movement and a dedication to supporting every individual’s wellness journey. Located in the heart of Saxonwold, our studio offers a warm and inclusive environment where clients of all backgrounds can find their rhythm—whether they’re stepping onto a reformer for the first time or refining advanced techniques.
Our philosophy is simple: movement is for everyone. We believe in meeting you where you are, listening to your body, and guiding you with empathy and expertise. Our certified trainers are here to ensure every session is safe, challenging, and deeply rewarding, whether your goal is to build strength, recover from injury, or simply feel your best.
We pride ourselves on our state-of-the-art equipment, including tower reformers with rebounder, and a supportive atmosphere that feels like a community. At O2 Pilates, every class is an invitation to reconnect with yourself, improve your mobility, and leave feeling uplifted.
Join our growing family of Saxonwold locals who have found confidence, comfort, and real results on the reformer. We can’t wait to welcome you, listen to your story, and help you achieve your personal best.
Meet Our Caring Team
We are a dedicated team of professionals committed to delivering excellence.
Tatum Dreyer
Lead Instructor & Co Founder
Lauren Bekker
Senior Pilates Instructor
Tania Kok
Co Founder
Shawn Bekker
Studio Manager & Co Founder
Tatum Dreyer
Lead Instructor & Co Founder
Qualifications & Training:
Tatum Dreyer is a certified Pilates instructor with qualifications in Anatomy, Mat, and Comprehensive Equipment through Conscious Movement at The Source (Renee Watson) in Cape Town. She specializes in pre- and post-natal Pilates, combining deep anatomical knowledge with a passion for empowering clients at every stage of life.
Teaching Style:
Tatum’s philosophy is simple: every class should leave you feeling better than when you arrived. Her sessions focus on strong basics, correct body alignment, strength, and cultivating a true mind-body connection. Clients can expect a unique repertoire, amazing stretches, and challenging exercises designed to energise and inspire.
Background:
With an extensive background in dance—including contemporary, jazz, tap, show dance, hip-hop, Latin, and ballet—as well as various sports, Tatum brings a dynamic and holistic approach to movement. Her journey into Pilates began when a close friend and fellow dancer recognised her passion for movement and compassion for people, encouraging her to become an instructor. This pivotal moment ignited a commitment to helping others through Pilates.
Unique Skills & Experience:
- Competed at the World Championship level for Show Dance
- Played South African Hockey at a high level
- Experience working with diverse clients, from athletes to new mothers
- Additional expertise in movement analysis and functional training
Beyond Pilates:
Outside the studio, Tatum is a proud mom to both her dog and her little human. She’s also known for her delicious carrot cake—a treat reserved for special occasions.
At O₂ Pilates, Tatum embodies the studio’s mission to empower clients through strength, flexibility, and mindful energy, helping every client Breathe, Move, and Thrive.
Lauren Bekker
Senior Pilates Instructor
Qualifications & Training:
Lauren Bekker is a highly qualified Pilates instructor with nearly two decades of experience, having certified in 2007. She holds a BSc degree in Physiology and Psychology, providing her with a profound understanding of the biological and mental components of movement. To further her expertise in physical restoration, Lauren earned a Sports Massage qualification from the University of Pretoria and is a certified Lyno Method Therapist.
Teaching Style:
Lauren’s approach is rooted in the science of the human body. Her sessions are meticulously designed to bridge the gap between high-performance movement and restorative therapy. By integrating the Lyno Method and Sports Massage principles into her Pilates repertoire, Lauren focuses on realigning the body and correcting imbalances. Clients can expect a session that is technically precise, physically challenging, and deeply focused on structural integrity.
Background:
Lauren’s journey has always been driven by a passion for health and wellness. With a career spanning over 18 years, she has evolved from a traditional Pilates instructor into a holistic movement specialist. Her academic background in physiology allows her to see beyond the surface, understanding the “why” behind every movement. She believes that a balanced body is the foundation for a balanced life, and she has dedicated her career to helping clients achieve both.
Unique Skills & Experience:
- Lyno Method Therapy: Expert in identifying and releasing fascia patterns to restore neutral alignment.
- Sports Massage Specialist: Advanced knowledge of soft tissue therapy and injury prevention.
- Physiological Insight: Utilizing her BSc degree to tailor programs based on biomechanical and physiological needs.
- Barrier Breaking: Specialized experience in helping clients overcome physical plateaus and chronic movement restrictions.
Beyond Pilates
Lauren is a firm believer that movement is medicine. When she isn’t in the studio helping clients realign and thrive, she is a dedicated advocate for a holistic lifestyle, constantly exploring new ways to optimize health and vitality.
At O₂ Pilates, Lauren combines clinical knowledge with movement mastery, embodying the studio’s mission to help every client Breathe, Move, and Thrive.
Discover the O2 Pilates Difference
Experience Pilates in Saxonwold with heart, expertise, and innovation.
At O2 Pilates, we believe every client deserves a nurturing space to grow stronger—body and mind. Our Saxonwold studio is thoughtfully designed to welcome all levels, offering expert guidance, dynamic equipment, and a deeply supportive community. Explore what makes our approach truly unique.
State-of-the-Art Pilates Equipment
Train on premium tower reformers with rebounder, enabling a wide variety of exercises for every fitness level.
Expert, Compassionate Trainers
Our certified trainers bring years of experience and a caring approach, ensuring each session is safe, challenging, and uplifting.
Inclusive Class Variety
From large group reformer classes to one-on-one personal training, we offer sessions for every goal and schedule.
Caring Community Atmosphere
Feel welcomed, supported, and inspired by a community that celebrates every milestone and supports your wellness journey.
Our Philosophy and Mission
At O2 Pilates, we believe that movement is a pathway to wellness, confidence, and lifelong strength. Our studio was founded with the vision of creating a caring, inclusive environment where every individual—regardless of experience or ability—can feel supported on their Pilates journey.
Our mission is to empower our Saxonwold community through mindful, expertly guided reformer Pilates. We focus on personalized attention in every class, whether you’re a beginner, recovering from injury, or seeking new challenges. Our trainers listen, encourage, and adapt sessions so you always feel seen and valued.
We are guided by the values of compassion, integrity, and excellence. Beyond physical transformation, we aim to nurture a sense of belonging and self-care for each client. At O2 Pilates, your well-being is at the heart of everything we do.
Ready to Begin Your Pilates Journey?
Take the first step towards a healthier, stronger you. Our welcoming team at O2 Pilates is here to guide you, whether you’re new to Pilates or looking to deepen your practice. Book a class or reach out to meet our expert trainers—your path to wellness starts here.